Mental health is a tricky topic. The stigma still hanging around words like "depression" and "anxiety" It's still sometimes thought of as something you can just turn on and off. 

Over the past year or so, there’s been quite a growth spurt in understanding the importance of language in the role of talking about mental health issues. Taking this right to the forefront of people's minds is Dr. Jared McCollum. 

Dr. Jared M. McCollum has a love for people and helping them discover the amazing healing ability they all hold within themselves. He is a graduate of the Canadian College of Acupuncture and Oriental Medicine.

One of the lessons he teaches is how to help yourself and helping his patients and friends personally deal with their mental health issues. 

He started a podcast! Titled The Five Elements of Letting Go.

So on today's episode of spotlight, let's talk about it!

theeagleokotoks · SPOTLIGHT - Episode Eighteen - Dr. Jared McCollum

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Dr. Jared McCollum

Jared M. McCollum, R.Ac., has a love for people and helping them discover the amazing healing ability they all hold within themselves. Having graduated from the Canadian College of Acupuncture and Oriental Medicine Mr. McCollum has extensive training in Acupuncture, Oriental Diet Therapy, Traditional Chinese Herbal Medicine, Meditation and Taoist Psychology and Psychotherapy