Environment and Climate Change Canada issued a Heat Warning for this week.

Highs are expected to hit the mid 30's Celcius with a high of 35°C on Monday and 36°C on Tuesday.

They issued the following cautions to take over the next four days with rain expected by Friday with a cool high of only 16°C:

  • Consider rescheduling outdoor activities to cooler hours of the day.
  • Take frequent breaks from the heat, spending time in cooled indoor spaces where possible.
  • Drink plenty of water and other non-alcoholic, non-caffeinated beverages to stay hydrated.
  • Check for your children or pets before you exit your vehicle. Do not leave any person or pet inside a closed vehicle, for any length of time.
  • Monitor for symptoms of heat stroke or heat exhaustion, such as high body temperature, lack of sweat, confusion, fainting, and unconsciousness. Pay particular attention to individuals that can experience earlier or more severe effects from heat including infants, children, seniors, and individuals with pre-existing lung, heart, kidney, nervous system, mental health or diabetic conditions, outdoor workers, as well as those who are socially isolated.

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