The Okotoks Women's Conference was a great opportunity for women to get together for the day and have fun, meet new friends, learn, network and feel good.

The day was filled with a variety of sessions to choose from.

It was difficult to choose which sessions to attend, they all had so much to offer.

Between sessions the participants had opportunity to network and connect with each other and the presenters over a coffee and a snack which was a bonus.

The titles of the sessions will give you an idea of what they were about.

Opening Keynote speaker Kim Gordey got the day started with a talk on Emotional Intelligence (EQ) The Essential Ingredient for Success, Resilience and Happiness

Session 1 Presenters were:

Jennifer Nelson offered an activity based class called Get BUTI-FIT

Alana Casement offered the interactive class: Navigating Life Transitions: Cultivating Resillience in the Face of Change

Heather Driedger offered a lecture based class The Essentials of Essential Oils.

Session 2 Presenters were:

Thunder offering an activity based class called Bellyfit

Dana Johnson/Deb Darbyshire offered a lecture based class called Women and Money

Crystal Salamon offered the interactive Drawn to Colour: You don't have to be a kid to LOVE colouring books!

A delicious lunch was served and the participants had a chance to mingle and network with each other and the presenters again.

Session 3 Presenters were:

Lottie Pederson with the activity based Supple Soles and Happy Hands!

Karen Grace Harty presented the interactive Change your Thinking, Change your Life

Anjna Brahmbhatt presented the lecture based Choose the Right Healing Modality

Session 4 Presenters were:

Lottie Pederson with activity based Dance...but with a difference!

Alisen Dopf with interactive Confidence for Women

Chef Darren Nixon with lecture based Quick Ethnic Appetizers

The closing session for the day was Drumming up Wellness facilitated by The One World Drum Co.